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Put your Oxygen mask on First.

A session by Anna Milne
Life Coach for Mom's and Child and Youth Counsellor , Anna Milne

11 October 2019, 04:00 PM

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Themes covered by this session

Anna is giving away the following

1 hr Coaching Call

To be in with a chance to win this, simply register for their session by clicking the button at the top of this page.

About this session

This session is about the impotence of Self-care, why its important, and how to fit it in the busy pockets of your day.

  • Why Self Care is essential
  • What lack of self-care can show up in your lives (hint overwhelm, stress)
  • How to get started today.
  • 5 minutes can reset your day,

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Nourish To Flourish

Learn how to Nourish yourself so you can flourish in life.

Please note, you need to register as an attendee before you can access this freebie.

Anna Milne

Life Coach for Mom's and Child and Youth Counsellor

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